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She has been practicing meditation with the Zen Community of Oregon since 2016, and yoga since 2015 with unfold studio where she was introduced to yoga and received a certificate in integrated movement therapy, and Burning Spirits yoga where she started practicing Ashtanga yoga in 2018 with Sandee Lawless and received her 200 hour teacher training certification in 2020 through the Heart of Vinyasa yoga school. Her classes encourage self-inquiry and experimentation as a way to reconnect with our bodies, and prioritize finding your foundation before flowing through a vinyasa. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597c6e41893fc0db6467b8ce/1622404043295-DXAMZK6U88VKR15CY32M/Nico.jpg Desert Refuge Retreat - NICOLETTE REGINA https://images.squarespace-cdn.com/content/v1/597c6e41893fc0db6467b8ce/1622398090665-VN9XQSOY9FG7H38BT0OU/100u1f000001gq9rcBB8D_C_750_500.jpg Desert Refuge Retreat https://www.burningspiritsyoga.com/mask-policy-and-procedure daily 0.75 2021-06-09 https://www.burningspiritsyoga.com/je-bio daily 0.75 2021-12-03 https://images.squarespace-cdn.com/content/v1/597c6e41893fc0db6467b8ce/60f3246e-30f0-44d4-a207-539b6eccf3b6/aje+%281%29.jpeg Je Bio https://www.burningspiritsyoga.com/new-page daily 0.75 2025-09-01 https://www.burningspiritsyoga.com/group-meditation-circles daily 0.75 2025-05-03 https://images.squarespace-cdn.com/content/v1/597c6e41893fc0db6467b8ce/1746214366563-NU3UVHFTPZSTY5OGUVGR/unsplash-image-OcBRr-_JMKc.jpg Meditation-Breathwork-Healing Circles https://images.squarespace-cdn.com/content/v1/597c6e41893fc0db6467b8ce/1634426782161-HRPH88FDA9X27JE9VYW3/10-DSC02916.jpg Meditation-Breathwork-Healing Circles https://images.squarespace-cdn.com/content/v1/597c6e41893fc0db6467b8ce/e65cea9b-7c32-4a86-8683-d9973dc81e08/breno-machado-in9-n0JwgZ0-unsplash.jpg Meditation-Breathwork-Healing Circles https://www.burningspiritsyoga.com/led-primary-series daily 0.75 2025-05-02 https://images.squarespace-cdn.com/content/v1/597c6e41893fc0db6467b8ce/f68b4514-36c2-4366-ae22-13168f35f335/sandee-suryaA.png Led Primary Series Surya Namaskara A by Sandee Lawless. https://images.squarespace-cdn.com/content/v1/597c6e41893fc0db6467b8ce/f68b4514-36c2-4366-ae22-13168f35f335/sandee-suryaA.png Led Primary Series https://www.burningspiritsyoga.com/scholarship-information daily 0.75 2025-05-17 https://images.squarespace-cdn.com/content/v1/597c6e41893fc0db6467b8ce/caa7f200-f62f-4db3-b923-d0452a5e519b/DEDA8BF8-2777-4354-BFED-40AF2B214A12.jpeg Scholarship Information https://www.burningspiritsyoga.com/ashtanga-principles daily 0.75 2025-07-02 https://www.burningspiritsyoga.com/old-store daily 0.75 2018-08-27 https://www.burningspiritsyoga.com/old-store/bsy-rama-bolo-womens monthly 0.5 2019-07-03 https://images.squarespace-cdn.com/content/v1/597c6e41893fc0db6467b8ce/1535048540533-J53MX8TXDEW33JEC6WJ2/IMG_1096.jpg Old store - 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