Interested in learning more about the Mysuru (Mysore-Style) Ashtanga for ALL Program? Join us for a workshop that will talk about this method in more depth and go through an introduction and practice of the Primary Series and allow for questions and answers to prepare you for the program. Some of us like to drop in and start and some of us are more comfortable leaning in a workshop type setting. We are here to meet you where you are. All are Welcome. This workshop is $50 and will include 5 passes to the Mysuru (Mysore) Ashtanga program for you to begin your practice..
Will include variations and approaches for all bodies and abilities. Wheelchair accessible. Our unique program is welcoming for all bodies and prop , chair and variations are highly encouraged and taught.
$50 includes 5 drop in Mysore Class Passes
If you are a candidate for Trini or Yoga Punx scholarship and have submitted application awaiting approval- this workshop is free for you.
2 ways to take this workshop
LIVESTREAM and IN PERSON (masks required and socially distanced)